La méthode d'organisation infaillible, à appliquer au travail comme à la maison.
Vous rêvez de journées efficaces et sans stress ? Où productivité et sérénité iraient de pair ? Vous avez essayé les heures supplémentaires, les to-do lists, les Post-it... Rien n'y fait : malgré vos efforts, vous êtes toujours dépassé par le nombre de choses à effectuer. Que diriez-vous de prendre un nouveau départ ? C'est ce que vous propose David Allen. Il détient la méthode qui va vous permettre de mieux gérer votre vie, de vous améliorer dans tous les domaines et de réorienter vos priorités.
Ce livre va vous aider à organiser toutes les affaires en suspens de votre vie, qu'il s'agisse d'un trop-plein chronique d'e-mails, d'un défi professionnel déterminant ou de vos prochaines vacances. Et tout cela, dans le calme et la simplicité ! Après S'organiser pour réussir (éditions Leduc.s), qui a fait connaître à des millions de lecteurs dans le monde la fameuse méthode GTD (Getting Things Done), l'auteur peaufine sa démarche en la rendant encore plus pratique, pour tous ceux qui veulent réussir aussi bien dans leur vie professionnelle que personnelle.
La méthode infaillible pour réussir tout ce que vous entreprenez !
Les secrets de la fameuse méthode GTD (Getting Things Done) adoptée par des millions de gens dans le monde entier, ou comment la mettre en pratique et la faire sienne sans stress.
© David Allen, 2008 © Les Éditions Transcontinental, 2009 © 2017, Alisio, Leduc.s.
© et (P) Audiolib, 2018
Traduit par Michel Edéry
Durée : 10h34
Vous croulez sous vos listes de tâches au travail et à la maison ? La méthode
GTD (Getting Things Done, d'après le titre américain du livre) ou l'art de
l'efficacité sans le stress est une méthode qui permet d'accroître vos capacités
d'organisation, votre efficacité et votre créativité sans multiplier vos efforts.
Déjà appliquée dans les plus grandes entreprises internationales, elle peut
transformer radicalement votre manière de vivre et de travailler. Son principe :
votre efficacité est directement proportionnelle à votre capacité à vous
détendre. Si votre esprit est clair et vos idées organisées, vous pouvez améliorer
vos performances sans subir de stress.
Ce livre vous apprend à :
o réévaluer vos objectifs au fur et à mesure que les priorités changent
o vous débarrasser du sentiment d'être débordé, anxieux, stressé, impuissant...
o planifi er et matérialiser vos projets
o accepter de ne pas pouvoir tout faire en même temps.
© 2001 2015 by D.Allen Adaptation et traduction de la présente édition : A et M Bories © 2015 Alisi
© et (P) Audiolib, 2015
Durée : 10 h 50 min
This unique book presents a nontechnical view of the history of mechanics, from the Big Bang to present day. The impact of mechanics on the evolution of a variety of subjects is vividly illustrated, including astronomy, geology, astrophysics, anthropology, archeology, ancient history, Renaissance art, music, meteorology, modern structural engineering, mathematics, medicine, warfare, and sports. While enormous in scope, the subject matter is covered (with ample photographic support) at a level designed to capture the interest of both the learned and the curious. The book concludes with a creative and thoughtful examination of the current state of mechanics and possibilities for the future of mechanics.
Praise for Treatment of Depression in Adolescents and Adults "This outstanding book, written for clinicians, provides a fascinating examination of leading depression treatments supported by cutting-edge scientific evidence. The editors have assembled an impressive list of authors who expertly describe each intervention at a level of detail rarely seen in other books. Clinicians looking for guidance on how to implement evidence-based treatments for depression will find this book indispensable."
-Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania President Emeritus, Beck Institute for Cognitive Therapy and Research "This is a much-needed book that can increase accessibility of empirically based treatments to practicing clinicians. The chapters are informative, readable, and peppered with clinical examples that bring the treatments to life. This book is an essential bridge to enhance dissemination of some of our most potent treatments for depression to those on the front lines of treatment delivery."
-Adele M. Hayes, PhD, Associate Professor of Psychology, University of Delaware Evidence-based interventions for treating depression in adolescents and adults Part of the Clinician's Guide to Evidence-Based Practice Series, Treatment of Depression in Adolescents and Adults provides busy mental health practitioners with detailed, step-by-step guidance for implementing clinical interventions that are supported by the latest scientific evidence. This thorough, yet practical volume draws on a roster of experts and researchers in the field who have assembled state-of-the-art knowledge into this well-rounded guide. Each chapter serves as a practitioner-focused how-to reference and covers interventions that have the best empirical support for the treatment of depression, including: Cognitive Behavior Therapy Behavioral Activation Cognitive Behavioral Analysis System of Psychotherapy for Chronic Depression Easy to use and accessible in tone, Treatment of Depression in Adolescents and Adults is indispensable for practitioners who would like to implement evidence-based, culturally competent, effective interventions in their care of clients struggling with depression.
ASP.NET MVC insiders cover the latest updates to the technology in this popular Wrox reference MVC 5 is the newest update to the popular Microsoft technology that enables you to build dynamic, data-driven websites. Like previous versions, this guide shows you step-by-step techniques on using MVC to best advantage, with plenty of practical tutorials to illustrate the concepts. It covers controllers, views, and models; forms and HTML helpers; data annotation and validation; membership, authorization, and security. MVC 5, the latest version of MVC, adds sophisticated features such as single page applications, mobile optimization, and adaptive rendering A team of top Microsoft MVP experts, along with visionaries in the field, provide practical advice on basic and advanced MVC topics Covers controllers, views, models, forms, data annotations, authorization and security, Ajax, routing, ASP.NET web API, dependency injection, unit testing, real-world application, and much more Professional ASP.NET MVC 5 is the comprehensive resource you need to make the best use of the updated Model-View-Controller technology.
The ultimate CISA prep guide, with practice exams Sybex's CISA: Certified Information Systems Auditor Study Guide, Fourth Edition is the newest edition of industry-leading study guide for the Certified Information System Auditor exam, fully updated to align with the latest ISACA standards and changes in IS auditing. This new edition provides complete guidance toward all content areas, tasks, and knowledge areas of the exam and is illustrated with real-world examples. All CISA terminology has been revised to reflect the most recent interpretations, including 73 definition and nomenclature changes. Each chapter summary highlights the most important topics on which you'll be tested, and review questions help you gauge your understanding of the material. You also get access to electronic flashcards, practice exams, and the Sybex test engine for comprehensively thorough preparation. For those who audit, control, monitor, and assess enterprise IT and business systems, the CISA certification signals knowledge, skills, experience, and credibility that delivers value to a business. This study guide gives you the advantage of detailed explanations from a real-world perspective, so you can go into the exam fully prepared. Discover how much you already know by beginning with an assessment test Understand all content, knowledge, and tasks covered by the CISA exam Get more in-depths explanation and demonstrations with an all-new training video Test your knowledge with the electronic test engine, flashcards, review questions, and more The CISA certification has been a globally accepted standard of achievement among information systems audit, control, and security professionals since 1978. If you're looking to acquire one of the top IS security credentials, CISA is the comprehensive study guide you need.
State-of-the-art, empirical support for the treatmentof substance abuse Part of the Clinician's Guide to Evidence-Based Practice Series, Substance Abuse Treatment for Youth and Adults provides busy mental health practitioners with detailed, step-by-step guidance for implementing clinical interventions that are supported by the latest scientific evidence. Edited by renowned educators David W. Springer and Allen Rubin, this thorough yet practical reference draws on a roster of experts and researchers in the field who have assembled state-of-the-art knowledge into this well-rounded guide. Each chapter serves as a practitioner-focused how-to guide and covers interventions that have the best empirical support for treating substance abuse problems, including: Family behavior therapy for substance abuse and associated problems Motivational interviewing Problem solving and social skills training Adolescent community reinforcement approach (A-CRA) Cognitive behavioral coping skills therapy for adults Seeking Safety treatment for clients with PTSD and substance abuse Easy-to-use and accessible in tone, Substance Abuse Treatment for Youth and Adults is an indispensable resource for practitioners who would like to implement evidence-based, compassionate, effective interventions in their care of substance-abusing clients.
This collection of essays on the philosophy of religion and its future brings together accomplished thinkers across several related fields, from comparative philosophy to analytic and continental philosophy of religion and beyond. Contributing authors address pressing questions including: Where does philosophy stand in relation to religion and the study of religion in the 21st century? How ought the philosophy of religion to interact with religious studies and theology to make for fruitful interdisciplinary engagement? And what does philosophy uniquely have to offer to the broad discourse on religion in the modern world? Through exploring these questions and more, the authors' goal is not that of meeting the philosophical future, but of forging it. Readers will enter a vivid conversation through engaging essays which demonstrate the importance of disciplinary openness and show that we do not need to sacrifice depth in order to achieve breadth. Modernity and postmodernity come together in a constantly evolving discussion that moves the philosophy of religion forward, while keeping an eye toward the experience accumulated in past centuries. This book will interest students of philosophy, theology, religious studies, and other fields that wonder about the place of philosophy and religion in today's world. It also has much to offer advanced scholars in these fields, through its breadth and forward thinking.
Praise for Treatment of Traumatized Adults and Children "A major stumbling block to adoption of evidence-based practice in the real world of clinical practice has been the absence of clinician-friendly guides. Such guides need to be understandable, free of technical research jargon, infused with clinical expertise, and rich with real-life examples. Rubin and Springer have hit a home run with this series, which has all of these characteristics and more."
-Edward J. Mullen, Willma & Albert Musher Chair and Professor, Columbia University "Rubin and Springer have assembled the wisdom of leading practitioners of evidence-based practice interventions, enhancing the likelihood that these practices will be adopted by helping professionals. Written in the language of practitioners, this book represents an exemplar for dissemination of evidence-based practice information."
-Joanne Yaffe, Associate Professor, University of Utah College of Social Work Evidence-based interventions for treating traumatized adults and children Part of the Clinician's Guide to Evidence-Based Practice Series, Treatment of Traumatized Adults and Children provides busy mental health practitioners with detailed, step-by-step guidance for implementing clinical interventions that are supported by the latest scientific evidence. Edited by renowned educators Allen Rubin and David W. Springer, this thoroughly useful reference draws on a roster of experts and researchers in the field who have assembled state-of-the-art knowledge into this well-rounded guide, and covers the following interventions that have the best empirical support for treating posttraumatic stress disorder: Prolonged exposure therapy Trauma-focused cognitive behavior therapy Eye Movement Desensitization and Reprocessing (EMDR) Easy-to-use and accessible in tone, this indispensable resource is for practitioners who would like to implement evidence-based, compassionate, and effective interventions in their care of traumatized clients. Also in the Clinician's Guide to Evidence-Based Practice Series
Substance Abuse Treatment for Youth and Adults
Land development to support population increases and shifts requires changes to the hydrologic cycle. Increased impervious area results in greater volumes of runoff, higher flow velocities, and increased pollutant fluxes to local waterways. As we learn more about the negative impacts of these outcomes, it becomes more important to develop and manage land in a smart manner that reduces these impacts. This text provides the reader with background information on hydrology and water quality issues that are necessary to understand many of the environmental problems associated with land development and growth. The variability of runoff" flows and pollutant concentrations, however, makes the performance of simple technologies erratic and predicting and modeling their performance difficult. Chapters on statistics and modeling are included to provide the proper background and tools. The latter chapters of the text cover many of the different technologies that can be employed to address runoff flows and improve water quality. These chapters take a design approach with specific examples provided for many of the management practices. A number of methods are currently available for addressing the problems associated with stormwater runoff quality from urban areas; more continue to be developed as research is advanced and interest in this subject continues to surge. Traditionally, techniques for the improvement of runoff quality were borrowed applications from water and wastewater treatment, such as large sedimentation ponds Recently, increased interest has been placed on using natural systems to improve water quality.
This book discusses one of the hottest topics in science today, i.e., the concern over certain problematic practices within the scientific enterprise. It raises questions and, more importantly, begins to supply answers about one particularly widespread phenomenon that sometimes impedes scientific progress: group processes. The book looks at many problematic manifestations of "going along with the crowd" that are adopted at the expense of truth. Closely related is the concept of pathological altruism or altruism bias-the tendency of scientists to bias their research in order to further the ideological or financial interests of an "in-group" at the expense of both the interest of other groups as well as the truth. The book challenges the widespread notion that science is invariably a benevolent, benign process. It defines the scientific enterprise, in practice as opposed to in theory, as a cultural system designed to produce factual knowledge. In effect, the book offers a broad and unique take on an important and incompletely explored subject: research and academic discourse that sacrifices scientific objectivity, and perhaps even the scientist's own ethical standards, in order to further the goals of a particular group of researchers or reinforce their shared belief system or their own interests, whether economic, ideological, or bureaucratic.
This book is an easily comprehensible and practicable framework for standardised histopathology reports in surgical cancer. The pathological features of the common carcinomas are detailed and non-carcinomatous malignancies are also summarised. 8th edition TNM and WHO classifications of cancers are incorporated, with comments on any associated pathology, diagnostic clues and prognostic criteria supplemented visually by line diagrams.Each chapter's introduction gives epidemiological, clinical, investigative and treatment summary details. Other pathology includes updated immunophenotypic expression and molecular techniques. The impact of these ancillary investigations on diagnosis, and as biomarkers of prognosis and prediction of response to treatment is summarised, as is the effect of adjuvant treatments on cancers. Experience based clues are given throughout as aids to tumour typing, grading, staging, and gauging prognosis and response to treatment. Histopathology Reporting: Guidelines for Surgical Cancer, Fourth Edition is invaluable for trainee and consultant diagnostic histopathologists all over the world, equipping the reader to produce high quality, clinically appropriate histopathology reports, and to participate in contemporary multidisciplinary team management of patients with surgical cancer.
L'ombre du doute, Kay DavidAlors qu'elle a rendez-vous avec Kenneth, son mari dont elle est séparée depuis six mois, pour lui remettre les papiers de leur divorce, Anise Borden est bouleversée quand celui-ci s'effondre dans ses bras, frappé d'une balle. Un choc d'autant plus grand pour Anise que quelques minutes plus tôt, Kenneth lui a avoué avoir reçu des menaces de mort. Sachant qu'en tant qu'avocat, son mari comptait de nombreux ennemis, Anise se tourne vers Daniel Bishop, l'inspecteur en charge de l'affaire, pour qu'il trouve les coupables au plus vite. Daniel Bishop, un homme aussi arrogant que taciturne mais auquel elle s'attache peu à peu. Quelle n'est donc pas sa stupeur quand elle apprend qu'il l'a ajoutée à sa liste de suspects...+ 1 ROMAN REEDITE OFFERT : La machination, Harper AllenInnocente du crime dont on l'accuse, Julia sort de prison et ne songe qu'à une chose : revoir son enfant et reprendre une vie normale. Persuadé, pour sa part, qu'elle est coupable, Max Ross, flic modèle, n'a qu'une idée en tête : la renvoyer derrière les barreaux.
Praise for the Clinician's Guide to Evidence-Based Practice Series "A major stumbling block to the adoption of evidence-based practice in the real world of clinical practice has been the absence of clinician-friendly guides suitable for learning specific empirically supported treatments. Such guides need to be understandable, free of technical research jargon, infused with clinical expertise, and rich with real-life examples. Rubin and Springer have hit a home run with the Clinician's Guide to Evidence-Based Practice Series, which has all of these characteristics and more."
-Edward J. Mullen, Willma and Albert Musher Chair Professor, Columbia University State-of-the-art, empirical support for psychosocial treatment of schizophrenia Part of the Clinician's Guide to Evidence-Based Practice Series, Psychosocial Treatment of Schizophrenia provides busy mental health practitioners with detailed, step-by-step guidance for implementing clinical interventions that are supported by the latest scientific evidence. This thorough, yet practical, reference draws on a roster of experts and researchers in the field who have assembled state-of-the-art knowledge into this well-rounded guide. Each chapter serves as a practitioner-focused how-to reference and covers interventions that have the best empirical support for the psychosocial treatment of schizophrenia, including: Cognitive behavioral therapy Assertive community treatment Critical time intervention Motivational interviewing for medication adherence Psychoeducational family groups Illness management and recovery Easy-to-use and accessible in tone, Psychosocial Treatment of Schizophrenia is an indispensable resource for practitioners who would like to implement evidence-based, compassionate, effective interventions in the care of people with schizophrenia.
Nondestructive Testing involves the use of methods such as wave propagation, electromagnetism, electrical conductivity, and thermal conductivity to test structural integrity and thereby allow nondestructive assessment of structures and the possibility of structural failures before they occur. Nondestructive Testing of Deep Foundations covers different techniques designed to provide information about the integrity and quality of the material that makes up a deep foundation. Nondestructive Testing methods are used at all stages of a structure's life - from new construction quality control to residual lifetime prediction, and even during the monitoring of demolition. In addition, Nondestructive Testing is being increasingly specified in deep foundation projects, though often without a good understanding of its limitations and with the result that methods are often misused. In order to be able to specify an appropriate method, or to recognize an inappropriate specification, it is necessary for the engineer, specifier and/or contractor to understand the capabilities and limitations of each of the methods currently in use. Nondestructive Testing of Deep Foundations: Describes the most commonly used deep foundation construction techniques, including typical use of material Provides a brief history of the development of commercially available nondestructive methods Summarises each method's capabilities and limitations Acts as a one stop reference drawing together resources only previously available in conference proceedings and journal papers This manual will prove to be a welcome addition to the bookshelf of all practitioners in civil/structural and geotechnical engineering and architecture. It will also provide a valuable insight into this highly technical field for university researchers, lecturers and postgraduate students in civil/structural and geotechnical engineering.
This manual helps clinicians easily to find the best available evidence to facilitate sound medical decisions. It is the first published compilation of highly relevant InfoPOEMs that the editors believe has the potential to change a clinician's practice. The editors have selected over 300 of the most influential, compelling POEMs, and organized them by topic for easy reference. Each POEM contains: Clinical Question: Poses a question that the study seeks to answer. Bottom line: Summarizes the findings of the research and places these findings into the context with the known information on the topic. The bottom line also is designed to help readers understand how to apply the results. LOE: Each review is given a Level of Evidence indicator. This allows the reader to discern an overall sense of how well the new information is supported. Reference: Displays the citation of the article being reviewed. Study Design: Identifies the procedures of the study (i.e., Meta-Analysis, randomized controlled trial). Setting: Identifies the environment in which the study took place (i.e., outpatient, inpatient). Synopsis: Provides a brief overview of the study design and results, but is not an abstract. The editors have pulled out only the most important information - the materials that readers need to judge the validity of the research and to understand the results. The manual opens with two complementary, original chapters: 1) Introduction to Information Mastery which covers the skills physicians need to practice the best medicine. 2) An Introduction to Evidence Based Medicine that reviews the key concepts and principles behind this practice model.